Services
Individual Therapy
Individual Therapy
Compassionate, evidence-based support for trauma, anxiety, depression, personality disorders, and life transitions—personalized to your needs and goals.
Couples Therapy
Individual Therapy
Support for couples seeking healthier communication, stronger connection, and practical ways to work through conflict together.
Family Therapy
A supportive space for families to improve communication, understand one another, and work through challenges with compassion.
Trauma Support Groups
Gender-specific groups offering connection, practical coping skills, and a safe place to heal alongside others who understand.
The Trauma-Informed Workplace
The Trauma-Informed Workplace
Practical training that helps teams understand trauma, reduce escalation, strengthen communication, and create safer, more supportive environments.
Anger Management Program
The Trauma-Informed Workplace
A structured 12-week program focused on emotional regulation, healthier communication, conflict reduction, and lasting behavior change.
Strengthen Your Connection
Healthy relationships grow through understanding, honest communication, and meaningful connection. PREPARE/ENRICH supports couples who are preparing for marriage, navigating conflict, rebuilding trust, or simply seeking to strengthen their relationship.
One-time $35 couple assessment fee; is not covered by insurance.
4-Week Couples Support Group
Using the PREPARE/ENRICH approach, couples can develop stronger communication skills, deepen their connection, and grow together through guided facilitation and the shared support of other couples during this .
Closed group | $45 per couple, per session
One-time $35 couple assessment fee; is not covered by insurance.