Services
Individual Therapy
Individual Therapy
Compassionate, evidence-based support for trauma, anxiety, depression, personality disorders, and life transitions—personalized to your needs and goals.
Couples Therapy
Individual Therapy
Support for couples seeking healthier communication, stronger connection, and practical ways to work through conflict together.
Family Therapy
A supportive space for families to improve communication, understand one another, and work through challenges with compassion.
Trauma Support Groups
Gender-specific groups offering connection, practical coping skills, and a safe place to heal alongside others who understand.
The Trauma-Informed Workplace
The Trauma-Informed Workplace
Practical training that helps teams understand trauma, reduce escalation, strengthen communication, and create safer, more supportive environments.
Anger Management Program
The Trauma-Informed Workplace
A structured 12-week program focused on emotional regulation, healthier communication, conflict reduction, and lasting behavior change.
Strengthen Your Connection
Healthy relationships grow through understanding, honest communication, and connection. Prepare/Enrich Couples therapy supports partners preparing for marriage, navigating conflict, rebuilding trust, or strengthening their relationship. A one-time $35 assessment fee is added to the first appointment.
Couples Support Group
Using the PREPARE/ENRICH approach, couples strengthen communication and connection with guidance from a trained facilitator and support from other couples.
Closed group | $45 per couple, per session